So about 20 minutes ago, I decided to just up and go run a mile. It was really random and a stretch considering I have never run a mile straight in my life. So I quickly changed into my capris and runners and left for a run. I was so determined to run the whole mile that I set marks along the way. I made it all the way to the 1/2 mile mark, then realized how far I had run without really thinking anything about it. I had run a half a mile in a little over 6 minutes and I didn't know if I would be able to run the rest, but, I did! I saw the hill where my run would end and was so happy I had to just stop for a sec once I got to the top, not to catch my breath, but to realize that I just ran a full mile!! I haven't ran in over a year and I was able to just put on my shoes and go! I feel So Alive!! I hope I will be able to run more this week. It was a blast!!
XOXO Sarah